People all over the world work in various places, and a high percentage of them work in fields where a lot of injuries can occur. However, the other percentage can still get hurt too. Everyone will soon find out the leading causes of injuries where they work and how they can go about dealing with them.
Performing Heavy Lifting Tasks
Lots of careers have heavy lifting, even office jobs. The people that consistently lift more than thirty pounds every day have to wear a band around their waist to help make lifting a little bit easier. Everyone needs to make sure they are lifting with their knees and not their back.
They can easily throw their back out, and they will need to see a doctor right away when dealing with a work injury. The doctor may put them on some prescription medication and will have them rest at home. For the more severe cases, they will have an x-ray done and could end up having surgery.
Slipping and Falling on the Job
Someone can easily walk by a recently mopped floor and slip and fall. Also, a person could fall down the stairs because they tripped over their own feet. Slip and fall injuries can end up being very serious especially if they hit their head. Don’t get up right away. They may want to get themselves checked at the hospital so they can do a full examination and make sure there are not any internal injuries they should be concerned about.
Falling Asleep on the Job
Employers may be surprised by how often this happens. This can happen if an employee is not getting the number of breaks they should be getting. Employees are not able to focus on work especially if they have an office job. The computer screen will start to get blurry, and they will need to step away to take a five-minute break. This will help them regain their focus on their work. It’s also important for them to get a good night’s sleep before clocking in to start their shift.
Not Getting Enough Fluids
Another work injury involves not getting enough fluids. All employees must drink water throughout the day especially the people that work in the heat. If not, it can lead to dehydration. When a person is dehydrated it can lead to dizziness and fainting spells. If that happens, they need to sit down with their head between their legs and drink at least one bottle of water in one sitting.
There Isn’t Enough Light to do the Work
There are some cases where there may be poor lighting in the workplace. By not having enough light to get the job done, employees will start to feel sick with migraines. They will need medicine and rest before they can focus on work. This is something that has to be taken care of as soon as it begins to feel noticeable. They will need to seek an employer and let them know of the situation, and then come up with solutions to solve the problem. Adding bulbs into light fixtures would be a great place to start.
Concluding Thoughts to Remember
The work injuries described above are the main injuries that happen in the workplace. Each section entails what to do when those incidents happen and employees may want to file an incident report so the workplace can have the injury on file. An incident report protects the company and the employee.