Growing plants have been proven to have many benefits, which are not limited to just aesthetic reasons. However, not everyone has ample space to grow plants outdoors, so indoor gardening is becoming a popular alternative. There are many types of indoor gardening such as container gardening, controlled environment agriculture, hydroponic gardening and vertical farms, to name a few.
Many people enjoy being surrounded by greenery mainly because of its beauty to the space, but there’s more to it. Read on and find out the top benefits of having indoor plants that are backed by science:
Plants Can Help reduce Stress Levels.
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A study featured in the Journal of Physiological Anthropology has revealed that plants can make a person feel more comfortable, natural and soothing. The study has concluded that working spaces with plants can help reduce psychological and physiological stress.
Plants may help Boost Productivity.
Having plants in the workspace can greatly improve productivity and creativity levels.
Plants can Improve the Overall Quality of Indoor Air.
Several studies have already reported that plants in an indoor setting can improve the quality of the air by getting rid of the contaminants. These are good examples of plants that can naturally freshen up the air:
– Boston fern
– Ficus tree
– Rubber tree
– Spider plant
Tips on How to Start Your Indoor Garden
There are so many types of plants that are great for an indoor garden, so it is best to determine which plants are best for your setup. It would help if you also considered the purpose of your indoor garden. Is it to grow your own herbs or vegetables? Or is it mainly for aesthetic reasons?
Here are some details that can help any beginner start their indoor gardening journey:
Choose the best location: Find the best spot in your area wherein natural light may come through. This is very important, especially if the plants you choose require ample sunlight to thrive. However, you may also use artificial light if needed.
Use starting kits: Starter kits are best for people who are just starting. Most seed starting kits include basic tools such as planting flats and even lights if the plant needs them. If you do not know which starting kit is best for your space, then it is best to ask for help from the experts.
Invest in the right materials: You can search for cheap grow tents for sale online or in your local shops. Grow tents are essential since they are designed to increase the efficacy of the grow lights. Grow tents are available in different sizes and shapes specifically designed for a particular plant.
You may also need a few other supplies such as the following:
– Pots and containers
– Soil
– Watering system
– Fertilizer
– Hand pruners
Advantages of Using a Grow Tent
Grow tents are collapsible tents that are intended for indoor gardening. They are perfect for spaces that are not necessarily ideal for gardening, such as empty closet space or garage. Grow tents are equipped with a silver reflective coating on the inside, designed to keep the space nice and warm for the plants. Most grow tents also have openings or ports for ventilation and electrical access.
Grow tents are necessary since they are designed to help the growers control the growing environment, such as humidity, light, temperature and water. Growers also need not worry about external factors because the plants are already inside a controlled environment. You may even add a few other materials that will better improve the quality of the grow tents, such as air conditioners, fans, heaters, humidifiers and lights.
Here are other advantages of using a Grow Tent:
Protect the plants from external temperature changes: Grow tents usually come with flood-proof floors and an airtight seal that can protect plants from any temperature changes brought about by the weather or other factors.
Protect the plants from pests: The airtight seal of a grow tent prevents pests and insects from damaging the plants.
Protection against odour and noise: Some plants may emit a certain smell that can be trapped within the grow tent. You can also play music inside the tent to help improve the quality of the plants without disturbing the rest of the space.
Grow tents are energy efficient: The interior reflective coating can help maximize the light coming from the sun lamp, which means that growers won’t need another lamp to provide enough light within the space. Light is evenly distributed, which means improved photosynthesis, and the grower will be able to save money since they won’t need other materials for their plants.
