There are many pros to playing online games. Different options on Game Karma bring not only entertainment but also develop thinking and other skills. However, let’s talk a bit about the disadvantages of games and their prevention.
Gaming can take a lot of time
Life in the modern world has such a high pace that sometimes there is not even enough time for something uniquely useful. The plot of the next game can take from several tens to hundreds of hours of real time. And you really don’t want to abandon the part of the quest halfway through, do you? In addition, not every story game will give you the opportunity to save without completing the mission. As a result, you are forced to play beyond what you originally planned.
What can we say about online games, in which one game session can consistently last 40-60 minutes? If you want to learn how to play such a game properly, then you will have to spend several thousand hours of personal time. Keep it in mind and control the time you spend in the game.
Gaming may be addictive
Unfortunately, this fact has already been confirmed by many studies. In 2019, the WHO decided to consider this addiction a disease:
- Some people are so incapable of controlling themselves that they can easily sit at their favorite game all day long.
- Especially often, this can be seen in children and adolescents who skip school and devote less time to homework in order to spend as much time as possible on the game.
- It is not difficult to guess that such behavior of a person will not lead to anything good.
Lack of physical activity while playing
Perhaps this is one of the most important disadvantages, along with addiction. This is the real scourge of our time. In addition to the fact that people are forced to spend their working time sitting at the monitor screen, they also continue to sit at the computer at home after work in an attempt to relax and enjoy their favorite games. A real vicious circle is formed.
Of course, there are also exceptions. For example, a series of Just Dance games in which you have to show all your dancing talents right in front of the monitor screen. There is also a trend towards the development of VR games, in which it is no longer enough just to stand still and wave your hands. However, all this is nothing more than an exception to the rule.
Few active PC users follow the recommendations of doctors and take their eyes away from the monitor every 20 minutes, not to mention getting up from their chair and doing a warm-up, or at least going out onto the balcony to breathe fresh air.
Hours of gaming sessions have a detrimental effect on the body, and this is a fact. Unfortunately, at a young age, few people think about it seriously, and then it is too late to fix something.