Millions of people visit the gym every day to work on their physical health. The rapidly increasing rate of gym subscriptions is proof that fitness has become very important. An important part of gym etiquettes that everyone needs to follow is gym towels.
People visit the gym to become fit, but they should also maintain cleanliness and hygiene. There are different types of workout towels that you can use depending on your requirements, like the Tesalate workout towel.
Using a workout towel is a part of gym etiquette. After all, you wouldn’t want to go on a machine and find it covered in sweat from the individual who used it before you. Many newbies to the gym often overlook the sweat towels.
Most gyms provide towels, but gym-goers often buy their workout towels. If you are a newbie, a fitness enthusiast, a personal trainer, or a gym owner, you should know how to keep your gym towels clean. In this article, you will be learning about a few tips for washing your workout towels:
Wash the Towel After Every Use
When you work out in a gym, there is no way to avoid germs. There are different types of bugs in the gym that can lead to cold and flu. You should wash your gym towel after every single use to prevent infection caused by fungi and bacteria.
Do Not Use a Fabric Softener
Silicon is an ingredient in fabric softeners. Silicon can prevent your gym towel from absorbing sweat or water. You should only use laundry detergent for washing your gym towels.
Use Baking Soda
Baking soda can be used to keep your gym towels fresh and soft. It can help loosen towel fibers and remove odors from them.
Use Vinegar While Rinsing
Every month, use vinegar to remove excess detergent and odor from your gym towel. It will help in restoring the absorbency.
Use Warm Water While Sashing
Detergent is best absorbed when used with warm water. It ensures that there is minimum residue on your gym towels. If you want to avoid the risk of color fading, your best option is white towels.
Know When to Replace the Gym Towels
You cannot have one gym towel for a lifetime. You should replace the towel when it reaches the threadbare situation. Once it has lost its absorbency power, it means that it is time to replace it.
When you are selecting a gym towel, your decision should be based on your specific needs. However, some universal reasons show why it is so important to use one. One of the main reasons you should use a gym towel is to minimize the spread of germs.
When you are working out in a gym, germs will become an inevitable part of your life. You will have to use a gym towel like the Tesalate workout towel to wipe the sweat off your body and face and keep it from your hands. This will minimize the spread of bacteria.
If you use your hands for wiping your forehead and face, germs will get transferred to your body and face resulting in fungal infections and pimples. Also, gyms, saunas, and locker rooms are breeding grounds for microfungi and bacteria growth. With a clean gym towel that you wash after every use, you can minimize exposure to these germs.