• About Us
  • Disclaimer
  • Privacy Policy
  • Contact Us
Best Digital Mate
  • Home
  • Business
    • All
    • Cryptocurrency
    • finance
    Commercial Finance Lenders

    5 Qualities to Look for When Partnering With Commercial Finance Lenders

    Advancements in Digital Licensing Fueled by Bitcoin

    Advancements in Digital Licensing Fueled by Bitcoin

    Navigating the Market: Strategies for Swift Business Idea Validation

    Navigating the Market: Strategies for Swift Business Idea Validation

    Data Preservation and Digital Yuan: China's Synergetic Approach

    Data Preservation and Digital Yuan: China’s Synergetic Approach

    Why should you invest in Tata Motors Shares?

    Why should you invest in Tata Motors Shares?

    Bitcoin Investment Progress for this Decade in Seychelles

    Bitcoin Investment Progress for this Decade in Seychelles

    Trending Tags

    • Market Stories
    • Bitcoin
    • Litecoin
    • Harbolnas
    • United Stated
    • finance
  • Digital Marketing
    • SEO
  • Technology
  • Health
  • Travel
  • Education
  • Gaming
  • Real Estate
  • More
    • Gadgets
    • Event
    • Entertainment
      • All
      • Celebrity
      13377x Movies

      13377x Search Engine for Movies, Games, Software, Applications in 2024

      EZTV Proxy Sites to Watch Your Favourite Content in 2022

      EZTV Proxy Sites to Watch Your Favourite Content in 2024

      Moviescouch website 2021

      MoviesCouch Website 2024 for Latest Hindi Movies download

      1337x Proxy Site List in 2022: Free Access to Premium Content

      1337x Proxy Site List in 2024: Free Access to Premium Content

      Faverou app

      The Loveliest Masterpiece of God’s Heart- The Heart of a Mother

      Movierulz ps Website for Telugu Movies, TV Shows and Webseries in 2023

      Movierulz ps Website for Telugu Movies, TV Shows and Webseries in 2023

      Trending Tags

      • Golden Globes 2018
      • Grammy Awards
      • Explore Bali
      • Champions League
      • Harbolnas
    • Electronics
    • Training
    • Outdoor
    • Fashion & Beauty
    • Lifestyle
No Result
View All Result
  • Home
  • Business
    • All
    • Cryptocurrency
    • finance
    Commercial Finance Lenders

    5 Qualities to Look for When Partnering With Commercial Finance Lenders

    Advancements in Digital Licensing Fueled by Bitcoin

    Advancements in Digital Licensing Fueled by Bitcoin

    Navigating the Market: Strategies for Swift Business Idea Validation

    Navigating the Market: Strategies for Swift Business Idea Validation

    Data Preservation and Digital Yuan: China's Synergetic Approach

    Data Preservation and Digital Yuan: China’s Synergetic Approach

    Why should you invest in Tata Motors Shares?

    Why should you invest in Tata Motors Shares?

    Bitcoin Investment Progress for this Decade in Seychelles

    Bitcoin Investment Progress for this Decade in Seychelles

    Trending Tags

    • Market Stories
    • Bitcoin
    • Litecoin
    • Harbolnas
    • United Stated
    • finance
  • Digital Marketing
    • SEO
  • Technology
  • Health
  • Travel
  • Education
  • Gaming
  • Real Estate
  • More
    • Gadgets
    • Event
    • Entertainment
      • All
      • Celebrity
      13377x Movies

      13377x Search Engine for Movies, Games, Software, Applications in 2024

      EZTV Proxy Sites to Watch Your Favourite Content in 2022

      EZTV Proxy Sites to Watch Your Favourite Content in 2024

      Moviescouch website 2021

      MoviesCouch Website 2024 for Latest Hindi Movies download

      1337x Proxy Site List in 2022: Free Access to Premium Content

      1337x Proxy Site List in 2024: Free Access to Premium Content

      Faverou app

      The Loveliest Masterpiece of God’s Heart- The Heart of a Mother

      Movierulz ps Website for Telugu Movies, TV Shows and Webseries in 2023

      Movierulz ps Website for Telugu Movies, TV Shows and Webseries in 2023

      Trending Tags

      • Golden Globes 2018
      • Grammy Awards
      • Explore Bali
      • Champions League
      • Harbolnas
    • Electronics
    • Training
    • Outdoor
    • Fashion & Beauty
    • Lifestyle
No Result
View All Result
Best Digital Mate
No Result
View All Result
Home Health

How Can Exercise Prevent Cancer?

Admin by Admin
December 22, 2020
in Health
0
Prevent Cancer
596
SHARES
3.3k
VIEWS
Share on FacebookShare on Twitter

We all know the benefits of regular exercise. The question then becomes, how can exercise prevent cancer? Exercise has been shown to benefit many aspects of the body including weight management, increased muscle mass and strength, improved immune function, lower cholesterol, decreased blood pressure, decreased risk of diabetes, and many others. Exercise can also reduce the likelihood of prostate cancer, certain types of lung cancer, stroke, and other forms of chronic disease.

Researchers have studied the effects of physical exercise on various types of cancer 

Table of Contents

  • Researchers have studied the effects of physical exercise on various types of cancer 
  • Women who performed physical activity daily and had breast cancer were found to have a statistically significant reduction in their breast cancer
  • Research showed that elderly people who performed regular aerobic exercise had a significantly lower risk of having a tumour
  • Researchers are particularly interested in the effect of exercise on people at high risk for colon cancer

Researchers have studied the effects of physical exercise on various types of cancer. They found that both aerobic and resistance exercise were able to produce similar results when it came to preventing the growth of cancerous cells in the breast, colon, rectum, liver, and stomach. For example, women who exercised regularly were found to have a much lower risk of colon cancer as compared to those who did not exercise at all. 

The incidence of breast cancer was found to be reduced among women who did regular exercise compared to those who did not exercise at all. The results for men were the same with the exception that the risk of prostate cancer was found to be greater among men who did not exercise at all.

There are numerous types of physical activity that can produce similar results when it comes to preventing cancer. For example, exercise has been found to reduce the risk of prostate, colorectal, and lung cancer. Regular physical activity has also been associated with a decreased risk of gallbladder and liver cancer. 

Women who performed physical activity daily and had breast cancer were found to have a statistically significant reduction in their breast cancer

One study that examined women who performed physical activity daily and had breast cancer were found to have a statistically significant reduction in their breast cancer. Another study that examined elderly women who had both invasive and non-invasive breast cancer and found that those who participated in the daily exercise had a significantly lower risk of recurrence.

Experts believe that physical activity can have numerous benefits when it comes to cancer prevention and treatment. Exercise can improve your well-being and relieve stress, which can play a role in the development of many types of cancer. Regular physical activity can help you maintain a healthy weight, which is often a significant risk factor for cancer. It can also lower blood pressure and cholesterol. Exercise can improve circulation and lessen clogged blood vessels.

Research showed that elderly people who performed regular aerobic exercise had a significantly lower risk of having a tumour

Another role of exercise in cancer prevention is it may reduce the risk of developing lung cancer. The number of participants in a particular group or exercise class who have had a diagnosis of lung cancer is associated with a lower risk of this disease. The participants of exercise classes that focused on aerobics may also experience a reduction in the size of their tumours. In a study published in the Journal of the American Medical Association, elderly people who performed regular aerobic exercise had a significantly lower risk of having a tumour. Researches are still examining the connection between exercise and lung cancer but experts are very encouraged by these findings.

Other physical activities can provide a protective effect against certain types of cancers. Researchers believe that a daily dose of creatine may be able to prevent prostate and bladder cancer. In addition, muscle mass and a higher level of physical activity have been shown to have a protective effect against colon and breast cancer. The supplement creatine monohydrate was found to reduce the size of the prostate tumour growth and it may even be capable of preventing the spread of this disease. A more recent study that followed participants for four years showed that those who participated in the exercise were less likely to develop kidney cancer.

Researchers are particularly interested in the effect of exercise on people at high risk for colon cancer

How can exercise prevent cancer? Exercise may also help prevent other potentially life-threatening diseases and keep your health good. Research has shown that moderate exercise can help decrease markers of inflammation. Inflammation is known to be associated with cancer development and progression. Physical activity can increase the production of a substance called cytokines, which may help prevent cancer and other diseases. Exercise also triggers the release of another chemical called nitric oxide, which provides an increased defensive lining for the immune system.

How can exercise prevent colon cancer? Exercise may also help lower the risk of colon cancer, although this benefit is still not entirely clear. Researchers are particularly interested in the effect of exercise on people at high risk for colon cancer. Those with a family history of colon cancer, especially those with a family history of adenocarcinoma (the precursor of colon cancer) have a greater chance of developing this condition. It also appears that physically active individuals, but not sedentary ones, have a decreased risk of colon cancer.

Also, Read about Cancer and Hormonal Replacement in details.

Tags: aerobic exercisecancerexercisehealthyPrevent Cancer
Previous Post

5 HR Tasks that AI Might Do in the Future

Next Post

What to look for in all year lawn care

Admin

Admin

Related Posts

Impact of Technology on the Role of the Family Nurse Practitioner
Health

Impact of Technology on the Role of the Family Nurse Practitioner

by Admin
January 11, 2024
The Secrets of Deep Sleep: 6 Simple Tips to Wake Up Feeling Refreshed
Health

The Secrets of Deep Sleep: 6 Simple Tips to Wake Up Feeling Refreshed

by Admin
November 23, 2023
Infant Baby Formula: Types, Benefits And Safety Tips
Health

Infant Baby Formula: Types, Benefits And Safety Tips

by Admin
October 18, 2023
Exploring the Health Benefits of Superfoods
Health

Exploring the Health Benefits of Superfoods

by Admin
July 2, 2023
Next Post
lawn care

What to look for in all year lawn care

New Orleans

Fun Things to do in New Orleans

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *


The reCAPTCHA verification period has expired. Please reload the page.

ADVERTISEMENT

Recommended

Best Mattress for Side Sleepers

Best Mattress for Side Sleepers

December 14, 2022
How to Become a Full Stack Web Developer from Scratch?

How to Become a Full Stack Web Developer from Scratch?

August 17, 2021
Patent Protection Experts

How Can Patent Protection Experts Help Secure your Intellectual Property

January 11, 2021
Cool Gadgets

16 Cool Gadgets That’ll Be Bestsellers Before Christmas

July 13, 2020
Dramatically Improve Your Coding Skills in these 5 ways

Dramatically Improve Your Coding Skills in these 5 ways

January 6, 2022

Categories

  • Automobile
  • Business
  • Celebrity
  • Cryptocurrency
  • Digital Marketing
  • Education
  • Electronics
  • Entertainment
  • Event
  • Fashion & Beauty
  • finance
  • Food and Drink
  • Gadgets
  • Gaming
  • General
  • Health
  • Home improvement
  • Internet
  • Law
  • Lifestyle
  • Outdoor
  • Pet
  • Photography
  • Real Estate
  • SEO
  • Technology
  • Training
  • Travel

Don't miss it

12 Top Features to Look for in a Crowd Testing Platform
Technology

12 Top Features to Look for in a Crowd Testing Platform

January 27, 2025
The Complete Wall art Guide According to Different Types
Home improvement

The Complete Wall art Guide According to Different Types

January 23, 2025
The Importance of Quality Assurance in Software Development
Technology

The Importance of Quality Assurance in Software Development

October 16, 2024
Benefits of Using Portable Document Format (PDF)
Technology

Benefits of Using Portable Document Format (PDF)

October 11, 2024
LinkedIn Automation: The Best Zopto Alternatives in 2024-2025
Technology

LinkedIn Automation: The Best Zopto Alternatives in 2024-2025

September 24, 2024
Configuring SMTP Settings in Magento 2: Enhancing Email Delivery
Technology

Configuring SMTP Settings in Magento 2: Enhancing Email Delivery

June 25, 2024
best digital mate_mobile

Welcome to Best Digital Mate, your number one source for all information about Digital Marketing, Events, Health and Fitness, Technology, Travel, Fashion & Beauty, Gadgets and more. We’re dedicated to giving you the very best information about all these categories, with a focus on quality, relevancy and timely update.

Contact: [email protected]

Categories

  • Automobile
  • Business
  • Celebrity
  • Cryptocurrency
  • Digital Marketing
  • Education
  • Electronics
  • Entertainment
  • Event
  • Fashion & Beauty
  • finance
  • Food and Drink
  • Gadgets
  • Gaming
  • General
  • Health
  • Home improvement
  • Internet
  • Law
  • Lifestyle
  • Outdoor
  • Pet
  • Photography
  • Real Estate
  • SEO
  • Technology
  • Training
  • Travel

Recent News

12 Top Features to Look for in a Crowd Testing Platform

12 Top Features to Look for in a Crowd Testing Platform

January 27, 2025
The Complete Wall art Guide According to Different Types

The Complete Wall art Guide According to Different Types

January 23, 2025

Contact Us

    • About Us
    • Contact Us
    • Disclaimer
    • Home
    • Privacy Policy

    © 2021 bestdigitalmate.com. All rights reserved.

    No Result
    View All Result
    • Home
    • Technology
    • Gadgets
    • Digital Marketing
    • Fashion & Beauty
    • Business
    • Event
    • Travel
    • Entertainment
    • Lifestyle
    • Lifestyle
    • Health
    • Electronics

    © 2021 bestdigitalmate.com. All rights reserved.